Twelve weeks, six sessions, and a defined end.
The core of the practice. We agree what you want to be different in twelve weeks, and then work on exactly that. Every session ends with something specific to do before the next one, and the fourth session is a checkpoint where we honestly assess whether this is working. If it is not, we stop and you pay for what has happened.
Who it is for — Twelve weeks, six sessions, and a defined end.
Testimonials
No, and the distinction matters. Coaching works on a situation and a set of behaviours; therapy works on considerably more than that. If what you need is therapy I will say so in the first conversation and suggest people.
Forty-five minutes, free, and no obligation. If I am not the right person, I will say so and suggest two people who might be.
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